Nutrition Facts for Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 376 |
| % Daily Value * |
| Total Fat 32.6g | 42% |
| Saturated Fat 13.5g | 68% |
| Trans Fat 1.7g |
| Cholesterol 76mg | 25% |
| Sodium 51mg | 2% |
| Total Carbohydrate 0.14g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.5g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 1.1mg | 6% |
| Calcium 8mg | 1% |
| Potassium 182mg | 4% |
| Phosphorus 122mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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