Nutrition Facts for Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 247 |
% Daily Value * |
Total Fat 14.2g | 18% |
Saturated Fat 5.4g | 27% |
Trans Fat 0.65g |
Cholesterol 111mg | 37% |
Sodium 69mg | 3% |
Total Carbohydrate 0.04g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.6g | 59% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2mg | 11% |
Calcium 8mg | 1% |
Potassium 249mg | 5% |
Phosphorus 170mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.