Nutrition Facts for Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 210 |
| % Daily Value * |
| Total Fat 12.1g | 15% |
| Saturated Fat 4.6g | 23% |
| Trans Fat 0.56g |
| Cholesterol 94.4mg | 31% |
| Sodium 58.7mg | 2% |
| Total Carbohydrate 0.03g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.2g | 50% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.7mg | 9% |
| Calcium 6.8mg | 1% |
| Potassium 211.7mg | 5% |
| Phosphorus 144.5mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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