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Nutrition Facts for Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories210
% Daily Value *
Total Fat 13.7g18%
Saturated Fat 5.5g27%
Trans Fat 0.65g
Cholesterol 72.3mg24%
Sodium 85.9mg4%
Total Carbohydrate 0.82g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.8g42%
Vitamin C 0mg0%
Vitamin D 0.11mcg1%
Iron 1.5mg8%
Calcium 5.6mg0%
Potassium 337.9mg7%
Phosphorus 189.8mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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