Nutrition Facts for Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 287 |
| % Daily Value * |
| Total Fat 22.3g | 29% |
| Saturated Fat 8.4g | 42% |
| Trans Fat 1g |
| Cholesterol 78mg | 26% |
| Sodium 61mg | 3% |
| Total Carbohydrate 0.05g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.5g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 1.3mg | 7% |
| Calcium 7mg | 1% |
| Potassium 305mg | 6% |
| Phosphorus 178mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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