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Nutrition Facts for Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories244
% Daily Value *
Total Fat 19g24%
Saturated Fat 7.2g36%
Trans Fat 0.86g
Cholesterol 66.3mg22%
Sodium 51.9mg2%
Total Carbohydrate 0.04g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.2g36%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.1mg6%
Calcium 6mg0%
Potassium 259.3mg6%
Phosphorus 151.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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