| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 294 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.3g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 370mg | 15% | ||
| Total Carbohydrate 59.3g | 22% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 6.4g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.6g | 21% | ||
| Vitamin C 0.6mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.1mg | 23% | ||
| Calcium 20mg | 2% | ||
| Potassium 163mg | 3% | ||
| Phosphorus 83mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||