Nutrition Facts for Bread, cracked-wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 260 |
| % Daily Value * |
| Total Fat 3.9g | 5% |
| Saturated Fat 0.92g | 5% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 538mg | 22% |
| Total Carbohydrate 49.5g | 18% |
| Dietary Fiber 5.5g | 20% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 8.7g | 17% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.8mg | 16% |
| Calcium 43mg | 3% |
| Potassium 177mg | 4% |
| Phosphorus 153mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.