Nutrition Facts for Bread, oat bran
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 236 |
% Daily Value * |
Total Fat 4.4g | 6% |
Saturated Fat 0.7g | 3% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 353mg | 15% |
Total Carbohydrate 39.8g | 14% |
Dietary Fiber 4.5g | 16% |
Total Sugars 7.7g | 15% |
| |
Includes --g Added Sugars | --% |
Protein 10.4g | 21% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 3.1mg | 17% |
Calcium 65mg | 5% |
Potassium 147mg | 3% |
Phosphorus 141mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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