Nutrition Facts for Bread, oatmeal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 269 |
| % Daily Value * |
| Total Fat 4.4g | 6% |
| Saturated Fat 0.7g | 4% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 447mg | 19% |
| Total Carbohydrate 48.5g | 18% |
| Dietary Fiber 4g | 14% |
| Total Sugars 8.1g | 16% |
| |
Includes --g Added Sugars | --% |
| Protein 8.4g | 17% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.7mg | 15% |
| Calcium 66mg | 5% |
| Potassium 142mg | 3% |
| Phosphorus 126mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.