Nutrition Facts for Bread, oatmeal, toasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 292 |
| % Daily Value * |
| Total Fat 4.8g | 6% |
| Saturated Fat 0.76g | 4% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 486mg | 20% |
| Total Carbohydrate 52.7g | 19% |
| Dietary Fiber 4.3g | 15% |
| Total Sugars 8.8g | 18% |
| |
Includes --g Added Sugars | --% |
| Protein 9.2g | 18% |
| Vitamin C 0.3mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.9mg | 16% |
| Calcium 72mg | 6% |
| Potassium 154mg | 3% |
| Phosphorus 137mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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