Nutrition Facts for Bread, reduced-calorie, oat bran, toasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 239 |
| % Daily Value * |
| Total Fat 3.8g | 5% |
| Saturated Fat 0.53g | 3% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 547mg | 23% |
| Total Carbohydrate 49.2g | 18% |
| Dietary Fiber 14.3g | 51% |
| Total Sugars 4.2g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 9.5g | 19% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.8mg | 21% |
| Calcium 68mg | 5% |
| Potassium 122mg | 3% |
| Phosphorus 144mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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