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Nutrition Facts
Serving Size
Whole Recipe (96g)
Calories249
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.6g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 578.9mg24%
Total Carbohydrate 46.4g17%
Dietary Fiber 5.6g20%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 8.2g16%
Vitamin C 0.38mg0%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 70.1mg5%
Potassium 159.4mg3%
Phosphorus 120mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Rye Bread
    1 slice, regular (32 grams)
  2. Rye Bread
    1 slice, regular (32 grams)
  3. Rye Bread
    1 slice, regular (32 grams)
  1. Rye Bread
    Serving Size: 1 slice, regular (32 grams)
    Calories 83 4% DV
    Protein 2.7g 5% DV
    Fat 1.1g 1% DV
    Carbohydrate 15.5g 6% DV
    Fiber 1.9g 7% DV
    Sugars 1.2g 2% DV
  2. Rye Bread
    Serving Size: 1 slice, regular (32 grams)
    Calories 83 4% DV
    Protein 2.7g 5% DV
    Fat 1.1g 1% DV
    Carbohydrate 15.5g 6% DV
    Fiber 1.9g 7% DV
    Sugars 1.2g 2% DV
  3. Rye Bread
    Serving Size: 1 slice, regular (32 grams)
    Calories 83 4% DV
    Protein 2.7g 5% DV
    Fat 1.1g 1% DV
    Carbohydrate 15.5g 6% DV
    Fiber 1.9g 7% DV
    Sugars 1.2g 2% DV
Created with MyFoodData.com