Nutrition Facts for Bread, rye, toasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 284 |
% Daily Value * |
Total Fat 3.6g | 5% |
Saturated Fat 0.69g | 3% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 664mg | 28% |
Total Carbohydrate 53.1g | 19% |
Dietary Fiber 6.4g | 23% |
Total Sugars 4.2g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 9.4g | 19% |
Vitamin C 0.2mg | 0% |
Vitamin D 0mcg | 0% |
Iron 3.1mg | 17% |
Calcium 80mg | 6% |
Potassium 183mg | 4% |
Phosphorus 138mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.