Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wheat Bread
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories78
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 134.3mg6%
Total Carbohydrate 13.5g5%
Dietary Fiber 1.1g4%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0.06mg0%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 35.5mg3%
Potassium 40mg1%
Phosphorus 36.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com