| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (192g) | |||
| Calories | 484 | ||
| % Daily Value * | |||
| Total Fat 6.7g | 9% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat 0.04g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 873.6mg | 36% | ||
| Total Carbohydrate 82g | 30% | ||
| Dietary Fiber 11.5g | 41% | ||
| Total Sugars 8.3g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.9g | 48% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.7mg | 26% | ||
| Calcium 309.1mg | 24% | ||
| Potassium 487.7mg | 10% | ||
| Phosphorus 407mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||