Nutrition Facts for Bread, whole-wheat, prepared from recipe
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 278 |
| % Daily Value * |
| Total Fat 5.4g | 7% |
| Saturated Fat 0.8g | 4% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 346mg | 14% |
| Total Carbohydrate 51.4g | 19% |
| Dietary Fiber 6g | 21% |
| Total Sugars 3.8g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 8.4g | 17% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.1mg | 17% |
| Calcium 33mg | 3% |
| Potassium 314mg | 7% |
| Phosphorus 187mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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