Nutrition Facts for Bread, whole-wheat, prepared from recipe
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 79 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 98.3mg | 4% |
| Total Carbohydrate 14.6g | 5% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars 1.1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 2.4g | 5% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.88mg | 5% |
| Calcium 9.4mg | 1% |
| Potassium 89.2mg | 2% |
| Phosphorus 53.1mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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