| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (145g) | |||
| Calories | 526 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0.16mg | 0% | ||
| Sodium 5.2mg | 0% | ||
| Total Carbohydrate 113.6g | 41% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 4.1g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.6g | 23% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10.1mg | 56% | ||
| Calcium 20.1mg | 2% | ||
| Potassium 147.1mg | 3% | ||
| Phosphorus 119.3mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||