| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (43g) | |||
| Calories | 150 | ||
| % Daily Value * | |||
| Total Fat 0.64g | 1% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0.85mg | 0% | ||
| Total Carbohydrate 33.6g | 12% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.6g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2mg | 11% | ||
| Calcium 9.8mg | 1% | ||
| Potassium 134.6mg | 3% | ||
| Phosphorus 129.9mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||