| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (83g) | |||
| Calories | 296 | ||
| % Daily Value * | |||
| Total Fat 0.97g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 383.7mg | 16% | ||
| Total Carbohydrate 68g | 25% | ||
| Dietary Fiber 15.6g | 56% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 0.03mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 17% | ||
| Calcium 28.4mg | 2% | ||
| Potassium 316mg | 7% | ||
| Phosphorus 242.8mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||