| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (43g) | |||
| Calories | 142 | ||
| % Daily Value * | |||
| Total Fat 0.38g | 0% | ||
| Saturated Fat 0.05g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 237.3mg | 10% | ||
| Total Carbohydrate 34.3g | 12% | ||
| Dietary Fiber 9.8g | 35% | ||
| Total Sugars 0.43g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.1g | 8% | ||
| Vitamin C 0.04mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 17mg | 1% | ||
| Potassium 210.9mg | 4% | ||
| Phosphorus 142.3mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||