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Nutrition Facts for Crackers, rye, wafers, plain
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories334
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.11g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 557mg23%
Total Carbohydrate 80.4g29%
Dietary Fiber 22.9g82%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 9.6g19%
Vitamin C 0.1mg0%
Vitamin D 0mcg0%
Iron 5.9mg33%
Calcium 40mg3%
Potassium 495mg11%
Phosphorus 334mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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