Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for English Muffins
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories127
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.16g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 201.2mg8%
Total Carbohydrate 25.5g9%
Dietary Fiber 2.6g9%
Total Sugars 0.89g2%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 101.5mg8%
Potassium 106mg2%
Phosphorus 61mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com