| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 203 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.33g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 364mg | 15% | ||
| Total Carbohydrate 40.4g | 15% | ||
| Dietary Fiber 6.7g | 24% | ||
| Total Sugars 8.1g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.8g | 18% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 265mg | 20% | ||
| Potassium 210mg | 4% | ||
| Phosphorus 282mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||