Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (128g)
Calories394
% Daily Value *
Total Fat 12.1g16%
Saturated Fat 2.7g14%
Trans Fat 0.11g
Cholesterol 36.9mg12%
Sodium 484.1mg20%
Total Carbohydrate 65.6g24%
Dietary Fiber 3.6g13%
Total Sugars 37.1g74%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 1.2mg1%
Vitamin D 0.13mcg1%
Iron 2.2mg12%
Calcium 49.8mg4%
Potassium 136.9mg3%
Phosphorus 171.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Muffins, blueberry, commercially prepared (Includes mini-muffins)
    1 oz (28.4 grams)
  2. Muffins, blueberry, commercially prepared (Includes mini-muffins)
    1 oz (28.4 grams)
  3. Muffin, blueberry, commercially prepared, low-fat
    1 muffin small (71 grams)
  1. Muffins, blueberry, commercially prepared (Includes mini-muffins)
    Serving Size: 1 oz (28.4 grams)
    Calories 106 5% DV
    Protein 1.3g 3% DV
    Fat 4.6g 6% DV
    Carbohydrate 15.1g 5% DV
    Fiber 0.3g 1% DV
    Sugars 8.9g 18% DV
  2. Muffins, blueberry, commercially prepared (Includes mini-muffins)
    Serving Size: 1 oz (28.4 grams)
    Calories 106 5% DV
    Protein 1.3g 3% DV
    Fat 4.6g 6% DV
    Carbohydrate 15.1g 5% DV
    Fiber 0.3g 1% DV
    Sugars 8.9g 18% DV
  3. Muffin, blueberry, commercially prepared, low-fat
    Serving Size: 1 muffin small (71 grams)
    Calories 181 9% DV
    Protein 3g 6% DV
    Fat 3g 4% DV
    Carbohydrate 35.5g 13% DV
    Fiber 3g 11% DV
    Sugars 19.2g 38% DV
Created with MyFoodData.com