Nutrition Facts for Pancakes plain, frozen, ready-to-heat (includes buttermilk)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 233 |
| % Daily Value * |
| Total Fat 6.8g | 9% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.03g |
| Cholesterol 18mg | 6% |
| Sodium 461mg | 19% |
| Total Carbohydrate 37.8g | 14% |
| Dietary Fiber 1g | 4% |
| Total Sugars 8.3g | 17% |
| |
Includes --g Added Sugars | --% |
| Protein 5.2g | 10% |
| Vitamin C 0.3mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 5.7mg | 32% |
| Calcium 78mg | 6% |
| Potassium 90mg | 2% |
| Phosphorus 215mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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