Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pancakes, plain, dry mix, complete (includes buttermilk)
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories191
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.43g2%
Trans Fat 0.2g
Cholesterol 1mg0%
Sodium 562.6mg23%
Total Carbohydrate 38.3g14%
Dietary Fiber 1.5g5%
Total Sugars 8.3g17%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg10%
Calcium 178.9mg14%
Potassium 99.3mg2%
Phosphorus 312mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com