Nutrition Facts for Pancakes, blueberry, prepared from recipe
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 222 |
| % Daily Value * |
| Total Fat 9.2g | 12% |
| Saturated Fat 2g | 10% |
| Trans Fat --g |
| Cholesterol 56mg | 19% |
| Sodium 412mg | 17% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 6.1g | 12% |
| Vitamin C 2.2mg | 2% |
| Vitamin D --mcg | --% |
| Iron 1.7mg | 10% |
| Calcium 206mg | 16% |
| Potassium 138mg | 3% |
| Phosphorus 151mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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