Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories370
% Daily Value *
Total Fat 16.6g21%
Saturated Fat 6.7g34%
Trans Fat 0.53g
Cholesterol 79mg26%
Sodium 567mg24%
Total Carbohydrate 24.5g9%
Dietary Fiber 0.79g3%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 28.7g57%
Vitamin C 0.57mg1%
Vitamin D 0mcg0%
Iron 3.9mg21%
Calcium 198.4mg15%
Potassium 401.2mg9%
Phosphorus 373.3mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Rolls, hamburger or hotdog, plain
    1 roll 1 serving (44 grams)
  2. Cheese, american cheddar, imitation
    1 slice (21 grams)
  3. Beef, ground (minced), 85% lean meat / 15% fat, patty, cooked, pan-broiled
    3 oz (85 grams)
  1. Rolls, hamburger or hotdog, plain
    Serving Size: 1 roll 1 serving (44 grams)
    Calories 123 6% DV
    Protein 4.3g 9% DV
    Fat 1.7g 2% DV
    Carbohydrate 22.1g 8% DV
    Fiber 0.8g 3% DV
    Sugars 3.2g 6% DV
  2. Cheese, american cheddar, imitation
    Serving Size: 1 slice (21 grams)
    Calories 50 3% DV
    Protein 3.5g 7% DV
    Fat 2.9g 4% DV
    Carbohydrate 2.4g 1% DV
    Fiber 0g 0% DV
    Sugars 1.6g 3% DV
  3. Beef, ground (minced), 85% lean meat / 15% fat, patty, cooked, pan-broiled
    Serving Size: 3 oz (85 grams)
    Calories 197 10% DV
    Protein 20.9g 42% DV
    Fat 11.9g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com