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Nutrition Facts
Serving Size
Whole Recipe (146g)
Calories352
% Daily Value *
Total Fat 14.8g19%
Saturated Fat 5.4g27%
Trans Fat 0.5g
Cholesterol 74.8mg25%
Sodium 432.8mg18%
Total Carbohydrate 26.7g10%
Dietary Fiber 0.84g3%
Total Sugars 6.8g14%
Includes --g Added Sugars--%
Protein 26.5g53%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 81.2mg6%
Potassium 371.8mg8%
Phosphorus 217.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Rolls, hamburger or hotdog, plain
    1 roll 1 serving (44 grams)
  2. Beef, ground (minced), 85% lean meat / 15% fat, patty, cooked, broiled
    3 oz (85 grams)
  3. Ketchup
    1 tbsp (17 grams)
  1. Rolls, hamburger or hotdog, plain
    Serving Size: 1 roll 1 serving (44 grams)
    Calories 123 6% DV
    Protein 4.3g 9% DV
    Fat 1.7g 2% DV
    Carbohydrate 22.1g 8% DV
    Fiber 0.8g 3% DV
    Sugars 3.2g 6% DV
  2. Beef, ground (minced), 85% lean meat / 15% fat, patty, cooked, broiled
    Serving Size: 3 oz (85 grams)
    Calories 213 11% DV
    Protein 22g 44% DV
    Fat 13.1g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Ketchup
    Serving Size: 1 tbsp (17 grams)
    Calories 17 1% DV
    Protein 0.2g 0% DV
    Fat 0g 0% DV
    Carbohydrate 4.7g 2% DV
    Fiber 0.1g 0% DV
    Sugars 3.6g 7% DV
Created with MyFoodData.com