Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories316
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 35mg12%
Sodium 415mg17%
Total Carbohydrate 53.4g19%
Dietary Fiber 1.9g7%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.5g17%
Vitamin C 0.2mg0%
Vitamin D --mcg--%
Iron 3mg16%
Calcium 60mg5%
Potassium 152mg3%
Phosphorus 126mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com