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Nutrition Facts for Bread, pita, white, unenriched
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories78
% Daily Value *
Total Fat 0.34g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 152.2mg6%
Total Carbohydrate 15.8g6%
Dietary Fiber 0.62g2%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 24.4mg2%
Potassium 34.1mg1%
Phosphorus 27.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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