| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (43g) | |||
| Calories | 189 | ||
| % Daily Value * | |||
| Total Fat 7.3g | 9% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 79.2mg | 3% | ||
| Total Carbohydrate 29.2g | 11% | ||
| Dietary Fiber 4.5g | 16% | ||
| Total Sugars 0.16g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.7g | 7% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 21.3mg | 2% | ||
| Potassium 126.5mg | 3% | ||
| Phosphorus 125.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||