Nutrition Facts for Ostrich, inside leg, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 94 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.51g | 3% |
| Trans Fat --g |
| Cholesterol 56.1mg | 19% |
| Sodium 61.2mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 4.3mg | 0% |
| Potassium 272mg | 6% |
| Phosphorus 187mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.