Nutrition Facts for Ostrich, inside leg, cooked
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 141 |
% Daily Value * |
Total Fat 1.9g | 2% |
Saturated Fat 0.7g | 3% |
Trans Fat --g |
Cholesterol 73mg | 24% |
Sodium 83mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29g | 58% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.1mg | 17% |
Calcium 6mg | 0% |
Potassium 352mg | 7% |
Phosphorus 244mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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