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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories418
% Daily Value *
Total Fat 10.9g14%
Saturated Fat 4.4g22%
Trans Fat --g
Cholesterol 247.4mg82%
Sodium 186.1mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 74.9g150%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 12.2mg68%
Calcium 12.8mg1%
Potassium 933.3mg20%
Phosphorus 645.2mg52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Ostrich Steak (Inside Strip)
    1 serving ( 3 oz ) (85 grams)
  2. Cooked Ostrich Steak (Inside Strip)
    1 serving ( 3 oz ) (85 grams)
  3. Cooked Ostrich Steak (Inside Strip)
    1 serving ( 3 oz ) (85 grams)
  1. Cooked Ostrich Steak (Inside Strip)
    Serving Size: 1 serving ( 3 oz ) (85 grams)
    Calories 139 7% DV
    Protein 25g 50% DV
    Fat 3.6g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Ostrich Steak (Inside Strip)
    Serving Size: 1 serving ( 3 oz ) (85 grams)
    Calories 139 7% DV
    Protein 25g 50% DV
    Fat 3.6g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cooked Ostrich Steak (Inside Strip)
    Serving Size: 1 serving ( 3 oz ) (85 grams)
    Calories 139 7% DV
    Protein 25g 50% DV
    Fat 3.6g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com