Nutrition Facts for Ostrich, tenderloin, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 123 |
% Daily Value * |
Total Fat 3.2g | 4% |
Saturated Fat 1.2g | 6% |
Trans Fat --g |
Cholesterol 80mg | 27% |
Sodium 86mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.1g | 44% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 4.9mg | 27% |
Calcium 6mg | 0% |
Potassium 320mg | 7% |
Phosphorus 220mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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