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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories434
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 3.5g17%
Trans Fat 0.15g
Cholesterol 247.4mg82%
Sodium 262.7mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 76.9g154%
Vitamin C 0mg0%
Vitamin D 1.8mcg9%
Iron 2.1mg12%
Calcium 30.6mg2%
Potassium 527.8mg11%
Phosphorus 459mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Turkey, retail parts, wing, meat only, cooked, roasted
    3 oz (85 grams)
  2. Turkey, retail parts, wing, meat only, cooked, roasted
    3 oz (85 grams)
  3. Turkey, retail parts, wing, meat only, cooked, roasted
    3 oz (85 grams)
  1. Turkey, retail parts, wing, meat only, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 145 7% DV
    Protein 25.6g 51% DV
    Fat 4.7g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Turkey, retail parts, wing, meat only, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 145 7% DV
    Protein 25.6g 51% DV
    Fat 4.7g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Turkey, retail parts, wing, meat only, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 145 7% DV
    Protein 25.6g 51% DV
    Fat 4.7g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com