| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (492g) | |||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat 8.8g | 11% | ||
| Saturated Fat 5g | 25% | ||
| Trans Fat --g | |||
| Cholesterol 27.2mg | 9% | ||
| Sodium 1151.1mg | 48% | ||
| Total Carbohydrate 28.6g | 10% | ||
| Dietary Fiber 0.98g | 4% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.5g | 15% | ||
| Vitamin C 1.2mg | 1% | ||
| Vitamin D --mcg | --% | ||
| Iron 1mg | 6% | ||
| Calcium 185.7mg | 14% | ||
| Potassium 459mg | 10% | ||
| Phosphorus 207.6mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||