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Nutrition Facts
Serving Size
Whole Recipe (482g)
Calories164
% Daily Value *
Total Fat 5g6%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 4.8mg2%
Sodium 1224.3mg51%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.9g7%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.5g17%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 67.5mg5%
Potassium 626.6mg13%
Phosphorus 110.9mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Minestrone
    1 cup (8 fl oz) (241 grams)
  2. Minestrone
    1 cup (8 fl oz) (241 grams)
  1. Minestrone
    Serving Size: 1 cup (8 fl oz) (241 grams)
    Calories 82 4% DV
    Protein 4.3g 9% DV
    Fat 2.5g 3% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1g 3% DV
    Sugars --g --% DV
  2. Minestrone
    Serving Size: 1 cup (8 fl oz) (241 grams)
    Calories 82 4% DV
    Protein 4.3g 9% DV
    Fat 2.5g 3% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1g 3% DV
    Sugars --g --% DV
Created with MyFoodData.com