Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Soup, pea, split with ham, canned, prepared with equal volume water
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories75
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.7g3%
Trans Fat --g
Cholesterol 3mg1%
Sodium 398mg17%
Total Carbohydrate 11.1g4%
Dietary Fiber 0.9g3%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 0.6mg1%
Vitamin D --mcg--%
Iron 0.9mg5%
Calcium 9mg1%
Potassium 158mg3%
Phosphorus 84mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com