Nutrition Facts for Oscar Mayer, Ham (chopped with natural juice)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 11.2g | 14% |
| Saturated Fat 4.1g | 20% |
| Trans Fat --g |
| Cholesterol 59mg | 20% |
| Sodium 1249mg | 52% |
| Total Carbohydrate 3.7g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 16.3g | 33% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.3mg | 7% |
| Calcium 9mg | 1% |
| Potassium 260mg | 6% |
| Phosphorus 219mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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