Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Oscar Mayer, Ham (chopped with natural juice)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories50
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 16.5mg6%
Sodium 349.7mg15%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0.62g1%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 2.5mg0%
Potassium 72.8mg2%
Phosphorus 61.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com