Nutrition Facts for Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(56g) |
|
| Calories | 176 |
| % Daily Value * |
| Total Fat 14.9g | 19% |
| Saturated Fat 5.6g | 28% |
| Trans Fat --g |
| Cholesterol 39.8mg | 13% |
| Sodium 790.2mg | 33% |
| Total Carbohydrate 2.6g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 7.5g | 15% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.34mcg | 2% |
| Iron 0.36mg | 2% |
| Calcium 0mg | 0% |
| Potassium 229mg | 5% |
| Phosphorus 84.6mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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