Nutrition Facts for Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(40g) |
|
| Calories | 134 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 2.8mg | 0% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 4.8g | 17% |
| Total Sugars 0.98g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 5.1g | 10% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.2mg | 6% |
| Calcium 14.4mg | 1% |
| Potassium 128.8mg | 3% |
| Phosphorus 138.4mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.