Nutrition Facts for QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(51g) |
|
| Calories | 210 |
| % Daily Value * |
| Total Fat 5.3g | 7% |
| Saturated Fat 0.57g | 3% |
| Trans Fat 0g |
| Cholesterol 1mg | 0% |
| Sodium 27.5mg | 1% |
| Total Carbohydrate 38.1g | 14% |
| Dietary Fiber 4.8g | 17% |
| Total Sugars 12.6g | 25% |
| |
Includes --g Added Sugars | --% |
| Protein 4.9g | 10% |
| Vitamin C 0.26mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.4mg | 8% |
| Calcium 51.5mg | 4% |
| Potassium 255.5mg | 5% |
| Phosphorus 182.1mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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