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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories640
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 1.7mg1%
Sodium 386.1mg16%
Total Carbohydrate 132.9g48%
Dietary Fiber 15.8g57%
Total Sugars 42.3g85%
Includes --g Added Sugars--%
Protein 13.9g28%
Vitamin C 0.66mg1%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 107.3mg8%
Potassium 711.2mg15%
Phosphorus 521.4mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. QUAKER, Low Fat 100% Natural Granola with Raisins
    2/3 cup (1 nlea serving) (55 grams)
  2. QUAKER, Low Fat 100% Natural Granola with Raisins
    2/3 cup (1 nlea serving) (55 grams)
  3. QUAKER, Low Fat 100% Natural Granola with Raisins
    2/3 cup (1 nlea serving) (55 grams)
  1. QUAKER, Low Fat 100% Natural Granola with Raisins
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 213 11% DV
    Protein 4.6g 9% DV
    Fat 3g 4% DV
    Carbohydrate 44.3g 16% DV
    Fiber 5.3g 19% DV
    Sugars 14.1g 28% DV
  2. QUAKER, Low Fat 100% Natural Granola with Raisins
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 213 11% DV
    Protein 4.6g 9% DV
    Fat 3g 4% DV
    Carbohydrate 44.3g 16% DV
    Fiber 5.3g 19% DV
    Sugars 14.1g 28% DV
  3. QUAKER, Low Fat 100% Natural Granola with Raisins
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 213 11% DV
    Protein 4.6g 9% DV
    Fat 3g 4% DV
    Carbohydrate 44.3g 16% DV
    Fiber 5.3g 19% DV
    Sugars 14.1g 28% DV
Created with MyFoodData.com