Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (110g)
Calories427
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 1.1mg0%
Sodium 257.4mg11%
Total Carbohydrate 88.6g32%
Dietary Fiber 10.6g38%
Total Sugars 28.2g56%
Includes --g Added Sugars--%
Protein 9.3g19%
Vitamin C 0.44mg0%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 71.5mg6%
Potassium 474.1mg10%
Phosphorus 347.6mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. QUAKER, Low Fat 100% Natural Granola with Raisins
    2/3 cup (1 nlea serving) (55 grams)
  2. QUAKER, Low Fat 100% Natural Granola with Raisins
    2/3 cup (1 nlea serving) (55 grams)
  1. QUAKER, Low Fat 100% Natural Granola with Raisins
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 213 11% DV
    Protein 4.6g 9% DV
    Fat 3g 4% DV
    Carbohydrate 44.3g 16% DV
    Fiber 5.3g 19% DV
    Sugars 14.1g 28% DV
  2. QUAKER, Low Fat 100% Natural Granola with Raisins
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 213 11% DV
    Protein 4.6g 9% DV
    Fat 3g 4% DV
    Carbohydrate 44.3g 16% DV
    Fiber 5.3g 19% DV
    Sugars 14.1g 28% DV
Created with MyFoodData.com