Nutrition Facts for QUAKER, Low Fat 100% Natural Granola with Raisins
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(55g) |
|
| Calories | 213 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 0.53g | 3% |
| Trans Fat --g |
| Cholesterol 0.55mg | 0% |
| Sodium 128.7mg | 5% |
| Total Carbohydrate 44.3g | 16% |
| Dietary Fiber 5.3g | 19% |
| Total Sugars 14.1g | 28% |
| |
Includes --g Added Sugars | --% |
| Protein 4.6g | 9% |
| Vitamin C 0.22mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.4mg | 8% |
| Calcium 35.8mg | 3% |
| Potassium 237.1mg | 5% |
| Phosphorus 173.8mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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